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Mariana Sala
Body Empowerment Coach

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Healing Hearts

Aims to help moms of young daughters build self-confidence, embrace their bodies, manage emotions effectively, develop a positive mindset, explore their creativity, build strong bonds, and become empowered role models for their daughters.

By the end of the program, participants can expect to feel more confident, positive, connected, and fulfilled, with a deeper understanding of themselves and their role as mothers.

Moms will embark on a profound self-discovery journey, gaining a deeper understanding of who they are and what their purpose is. Through reflection, exploration, and guided activities, participants will uncover their values, passions, and strengths, gaining clarity about their identity and life direction. This process of self-discovery will empower moms to align their actions with their true selves, leading to a more meaningful and fulfilling life.

A 6 month program

Mother and Daughter

 Growing Together
3 simple secrets to strengthen the mother-daughter bond in the tween years!

Join Mariana for a fun and insightful online event where I'll explore ways to deepen the connection between moms and daughters during this special phase of life.

Discover three key secrets that can help you navigate the challenges and joys of the tween years together. Whether you're looking for tips on communication, bonding activities, or simply want to connect with other moms and daughters, this event is for you.

Don't miss out on this opportunity to grow together and strengthen your relationship in a meaningful way!"

Mother and Daughter Love

Tween to Teen Goddess
6 Weeks to Discover Your Superpowers

6-week transformative program designed to empower tween girls as they navigate the challenges of early adolescence. This program is all about growth, connection, and self-discovery.

Each week, we will explore a different theme, including physical, emotional, and social well-being, as well as creativity, spirituality, and community. Through interactive workshops, discussions, and activities, you will strengthen your confidence, gain valuable insights, and develop practical skills to navigate this exciting yet challenging stage of life.

"Tween to Teen Goddess" is more than just a program; it's a supportive community where you can share your experiences, learn from others, and build long-lasting friendships. Together, we will celebrate your successes, overcome obstacles, and grow into confident, empowered individuals.

Join Mariana on this empowering journey and discover the joy of growing and learning together with your peers!

Headset and Keyboard

Free masterclasses to introduce Mariana's approach to coaching and to connect with moms of tweens

Let’s Work Together

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